• ★ Interval Timer: Workout, HIIT
• ★ 2025-09-05
• ★ Questions & Answers

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About Interval Timer: Workout, HIIT

All-purpose timer for activities like HIIT (High intensity interval training), Tabata, Fitness, Workout, Sports, Running, Cardio, Stretching, Yoga, Meditation, Boxing, Kickboxing, Circuit training and other interval training.

Features:
- Easy mode for fast configuration
- Advanced mode for custom timers
- Save own timer presets to start your workout right away
- Text to speech: Hear which exercise comes next
- Control the timer from notifications & lock screen
- Statistics: Set a weekly goal, track your progress, check your active days

Wear OS Companion App:
- Always hold an eye on your workout, right on your wrist
- Control the timer on your watch
- Record your heart rate throughout your whole workout and analyze your heart rate zones in the phone app
- Transfer your saved timers to your watch and train completely without a connected phone

Privacy friendly:
- No registration
- No ads
- No internet connection required
- All data is saved locally on the device

***** Necessary Note *****
Some devices (especially Huawei, Xiaomi, Samsung, OnePlus) have a very aggressive energy-saving mode. Due to this, background processes are quickly terminated. Therefore, it is important to disable the energy-saving mode for this app. Please note that further settings may also be important depending on the device.

Permissions:
- Phone status: The "Pause timer on incoming calls" feature requires the permission to read the phone status on Android device 12 and above. If you wish to use this feature, you can grant this permission in the app's settings.

New Features: - Saved timers can now be transferred to the Wear OS Companion app. This allows you to train completely without a phone (phone and smartwatch app update required)<br>- Heart rate zones can now be displayed in the Wear OS app during training<br>- Adjustments for Android 15<br>- General improvements and bug fixes

Interval Timer: Workout, HIIT Cheats, Hints, Way to Modify, How to Use & How to Win.